Question 1

What kind of counselling does Shared Ground offer?

Accepted Answer

Shared Ground offers counselling and family support for parents, carers, and individuals experiencing stress, emotional overwhelm, or change. Sessions draw on evidence-based approaches such as ACT, CBT, and attachment-based frameworks.

Question 2

Do you work with children and families?

Accepted Answer

Yes. Shared Ground provides counselling and play-based support for children, as well as guidance for parents wanting to better understand and respond to their child’s emotions and behaviour.

Question 3

What is the Shared Ground Connection Guide?

Accepted Answer

Families working with Shared Ground may also receive a personalised Shared Ground Connection Guide. This collaborative guide helps caregivers understand what may be happening beneath the surface for their child, while offering grounded, practical strategies to support emotional regulation and connection in daily family life.

Question 4

Do you offer online counselling?

Accepted Answer

Yes. Online sessions are available for anyone in Australia who prefers the flexibility of meeting from home.

Question 5

What happens in a counselling session?

Accepted Answer

Sessions are guided by your goals and pace. You’ll explore what’s feeling hard, gain practical tools for daily life, and reflect on patterns that may be getting in the way of change.

Question 6

Can I see you for support even if I’m not a parent?

Accepted Answer

Absolutely. Shared Ground also supports adults navigating stress, identity, relationships, or emotional fatigue.

Question 7

How do I book a session?

Accepted Answer

You can book online through the Shared Ground website or directly via Halaxy. For enquiries, email sofi@sharedground.com.au or phone 0413 190 250.

Frequently asked questions